Sober Living in 10 Easy Steps!

For most people, sober living is natural. But, what about those of us who were born with that “addiction” gene? We have to learn how to live a sober life. Despite our efforts to make everything complicated, sober living is simple and can be broken down...

Six Simple Strategies for Effectively Managing Anger

I answered the phone and a man’s voice asked nervously, “My name is Joe.  Can I make an appointment to come see you?” “Why don’t you tell me a little bit about what’s going on?” I offered. Joe went on to briefly tell me about his problem with anger and how it was...

Drug Addiction as a True Family Disease

Drug Addiction Hurts Users, Kills Families! Drug addiction, in it’s most basic sense, is a dependence on a street drug or a medication. When you’re addicted, you may not be able to control your drug use and you may continue using the drug despite the harm...