Sober Living in 10 Easy Steps!

For most people, sober living is natural. But, what about those of us who were born with that “addiction” gene? We have to learn how to live a sober life. Despite our efforts to make everything complicated, sober living is simple and can be broken down...

Should I Quit Drinking Cold Turkey?

Often I’m asked about the safety and wisdom of quitting drinking cold turkey by my clients. While I fully support staying away from drugs and/or alcohol if they have become a problem for you, it’s important to understand the risks involved. Just like...

Is it a Good Idea to Quit Drinking Cold Turkey?

The term “quit drinking cold turkey”, or more specifically “cold turkey” has it’s origin in addiction withdrawal. The phrase describes the skin’s reaction to heroin withdrawal. As an addict stops using the drug, blood is drawn...