Codependency – You May Be Addicted to Addiction!

Codependency is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. Addicted to an Addict Codependency means that someone has an unhealthy, addictive, relationship with an addict or alcoholic....

Asking For Help…A Powerful Recovery Tool!

So many addicts keep using drugs and/or alcohol long after they know they need to stop.  In my practice I always ask why they waited so long.  Repeatedly I get some version of…”I just didn’t know how to ask for help”. If you are struggling with...

Should I Quit Drinking Cold Turkey?

Often I’m asked about the safety and wisdom of quitting drinking cold turkey by my clients. While I fully support staying away from drugs and/or alcohol if they have become a problem for you, it’s important to understand the risks involved. Just like...

Happy New Year 2015

The new year is a great time to reboot your life.  I challenge you to make 2015 the best year of your life! Enjoy the video.  I look forward to your comments...

Drug Treatment: Are YOU the Real Problem?

Know something funny about drug treatment? Even though it is often the solution, we may not know what the real problem is. If we have a drug habit, those drugs are the most obvious problem in our lives. Sometimes we can’t see the forest (the real problem) for...