Asking For Help…A Powerful Recovery Tool!

So many addicts keep using drugs and/or alcohol long after they know they need to stop.  In my practice I always ask why they waited so long.  Repeatedly I get some version of…”I just didn’t know how to ask for help”. If you are struggling with...

Should I Quit Drinking Cold Turkey?

Often I’m asked about the safety and wisdom of quitting drinking cold turkey by my clients. While I fully support staying away from drugs and/or alcohol if they have become a problem for you, it’s important to understand the risks involved. Just like...